Emotional intelligence is the ability to be aware and understand your own emotions and the emotions of those around you. It's a valuable skill for both personal and professional relationships. In the business world, emotional intelligence can be an important asset.
 
Good emotional intelligence can help you build strong working relationships, resolve conflicts, and better understand your customers' needs. It can also lead to improved decision-making and increased productivity. There's plenty of research to back up these claims.
A study from Harvard Business School found that emotional intelligence is one of the most important predictors of success in the workplace. And a recent poll of HR professionals found that emotional intelligence is the number one trait they look for in job candidates. Given all this, it's no wonder emotional intelligence is often described as a "must-have" skill for today's business leaders.
 
For women in particular, emotional intelligence can be a valuable tool. In a male-dominated workplace, being able to navigate office politics and build strong relationships can be key to career success. Studies have shown that women who are high in emotional intelligence are more likely to be successful in leadership roles. So whether you're trying to get ahead at work or just cultivate healthier personal relationships, emotional intelligence is worth developing.